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Salmon Stuffed Peppers

High-protein, low-carb lunch πŸ«‘

These Salmon Stuffed Peppers are one of my go-to lunches.

They have 40 grams of protein and just 5 grams of carbs (3 grams of net carbs), making for a quick and easy lunch that will keep you satisfied for hours.

The salmon also provides around 1 gram of omega-3 fatty acids, meeting the daily recommended intake for heart health, brain health, and reducing inflammation (so you can skip your omega-3 supplement on the days you have this meal).

This recipe works just as well with tuna or chicken and can easily be customized with different spice combinations.

Let’s make it!

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Continue reading this post for free, courtesy of Katelin Maidment, RD.