These Nutrient Deficiencies Are Tied To Alzheimer's Disease

Plus optimal levels for each.

Several nutrient deficiencies are strongly associated with an increased risk of Alzheimer’s disease and cognitive decline.

These nutrients are critical for maintaining brain structure, reducing inflammation, supporting neurotransmitter function, and clearing toxins.

Without optimal levels of these nutrients, the brain can experience shrinkage, problems with learning and memory, and an increased buildup of beta-amyloid plaques—one of the hallmarks of Alzheimer’s disease.

As we continue our series on Alzheimer’s awareness, this post will break down the 5 most impactful nutrient deficiencies that contribute to cognitive decline + what your levels should be to reduce your risk.